Welcome to SHAPE!

To sign-up for SHAPE, email the Fitness Specialist at your site with whom you would like to train with to schedule an initial assessment and consultation.  Print-off and complete the SHAPE Health History Questionnaire (HHQ).  Bring the completed SHAPE HHQ to your initial assessment.  The SHAPE Fitness Specialists are looking forward to meeting you.

Download the SHAPE HHQ here. It will open in a new window of your Web browser.

Norfolk - Bio Page Link

Pearl Harbor - Bio Page Link

San Diego - Bio Page Link

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Visit the Fitness Specialist Web Site.
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